Complementary therapies

Complementary therapies for infertility treatment have as main goal the reduction of stress, the physical and emotional balance of the body, the improvement of the quality of life.

Mind / Body programs help to develop strategies to deal with problems, as well as behavioral skills. Relaxation, awareness, lifestyle adaptation and social relationship management can improve overall well-being and the likelihood of success.

• Acupuncture
• Balancing and relaxation technique
• Used in polycystic ovary syndrome, endometriosis and other pathologies
• Associated with better tolerance of treatments
• Sessions of 30-60 minutes, 1-3 times a week
• Before or during conventional treatments
• Behavioral therapies
• Forms of psychotherapy
• Eliminate negative thinking and associated behavior
• Physical and mental relaxation techniques
• Progressive muscle relaxation
• MASSAGE
• Yoga
• Meditation
• Written expression / keeping a diary
• Music, image or visualization therapy
• Mindfulness
• Practice developed through meditation or practice
• Attention to present emotions and thoughts, without judging them